The Perfect Postpartum Vitamin: Placenta Pill
Having a new baby and starting a new life as a mother, is a time of joy, recovery, hormone fluctuations, and emotional ups and downs that...
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Jen Paschen
- May 18, 2023
- 3 min
How Grief Impacts Fertility
When I lost my mother, I thought I could just fast forward through all of the stages of loss/grief. I had been by my mother's side from...
Jen Paschen
- Apr 19, 2023
- 2 min
Why Intense Diets aren't Good for Fertility
Remember this famous "diet" that Vogue printed in the '70s? Easy to laugh at today when it sounds so silly, but diets like the "Cotton...
Jen Paschen
- Mar 21, 2023
- 2 min
3 Symptoms that are Common but NOT Normal in TCM
Menstrual pain was reported by 84.1% of women, with 43.1% reporting that pain occurred during every period, and 41% reporting that pain...
Jen Paschen
- Mar 21, 2023
- 2 min
The Elephant in the Room when it comes to Fertility
"I just want to get pregnant and then everything will be fine/easier/better." As a Chinese Medicine Practitioner and Licensed...
Jen Paschen
- Mar 21, 2023
- 2 min
Common Myths about PCOS and how to treat it with TCM
More than 10 years ago, when people heard the term polycystic ovarian syndrome/PCOS, the textbook picture looked like: obesity excessive...
Jen Paschen
- Mar 21, 2023
- 2 min
Acupuncture and TCM Support for Stress around the Holidays
There's nothing I love more than family traditions around the holidays - lighting candles, having the kids home, and looking through old...
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